Love is our supreme emotion that makes us come most fully alive and feel most fully human. It is perhaps the most essential emotional experience for thriving and health.

love is the momentary upwelling of three tightly interwoven events: first, a sharing of one or more positive emotions between you and another; second, a synchrony between your and the other person’s biochemistry and behaviors; and third, a reflected motive to invest in each other’s well-being that brings

positivity resonance.

Love’s second precondition is connection, true sensory and

Physical presence is key to love, to positivity resonance.

Love is not sexual desire or the blood-ties of kinship. Nor is it a special bond or commitment.

eye contact may well be the most potent trigger for connection and oneness.

love is connection.

Love allows you to really see another person, holistically, with care, concern, and compassion.