Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Johann Hariamazon.com
Cover of Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Johann Hari

amazon.com
Cover of Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

The Happiness Hypothesis

Jonathan Haidt

amazon.com
Cover of The Happiness Hypothesis

The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage

Kelly McGonigal

amazon.com
Cover of The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk • 34 highlights

amazon.com
Cover of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self

Nicole LePera

amazon.com
Cover of How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self

Johann Hari Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Dopamine Nation: Finding Balance in the Age of Indulgence

Anna Lembke • 1 highlight

amazon.com
Cover of Dopamine Nation: Finding Balance in the Age of Indulgence

Andrew Reeves and added

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Richard C. Schwartz

amazon.com
Cover of No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model