Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
amazon.comThe Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
amazon.comThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel van der Kolk • 34 highlights
amazon.comHow To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self
amazon.comWhat if changing the way we live—in specific, targeted, evidence-based ways—could be seen as an antidepressant, too?
Johann Hari • Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
Andrew Reeves and added