Guide to building AI agents using large language models, covering agent definition, use case selection, design components, single/multi-agent orchestration, tool integration, instruction setup, safety guardrails, and deployment best practices.

Joan Didion reflects on the personal and introspective nature of keeping a notebook, delving into memory, self-reflection, and the significance of past experiences.

Outlines seven types of rest essential for creatives, along with action items to enhance physical, mental, emotional, social, sensory, creative, and spiritual rejuvenation for sustainable productivity and inspiration.