You don’t need a new life.
You need a new way to see the one you already have.
The same mornings can feel different when you stop rushing.
The same body feels better when you stop punishing it.
The same mind becomes quieter when you... See more
Little Remindersubstack.comLittle Reminder (@littlereminder)
HOW TO (actually) CHANGE YOUR LIFE THIS YEAR
People want to change their lives. They want to change their relationships, their bodies, their income, their brokerage accounts, their statuses, their homes. It’s so easy to identify what’s wrong on the outside and blame it for the feelings on the inside. Never is this so painfully clear as when the
... See morethree questions to consider (and practice):
- What matters now and will I give myself the grace to let it matter?
- What do I need? And will I let myself acknowledge that I need that, and it’d be okay that I need that.
- From where I am today, go from where I am today. What are the smallest steps I can take to get me to where where I want to go now.
Charlie Gilkey • REPLAY: Are You Following Your Curiosity or Avoiding the Work?
sentences that have altered my perception
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