Taking time once or twice a day to quiet the mind can also prove very helpful in the long run. Meditation, reflection, or prayer can quiet the restless nature of your mind.

In this moment,

Here’s a thought to consider. If there is such a thing as Truth in the Kosmos, one of the most interesting places to find it is in a paradox because a paradox contains multiple truths. Sometimes, as humans, we tend to see things as either/or, black or white. We are often uncomfortable with two things being true at once. We want things one way or th

if we’re not mindful, the unexamined notions, assumptions, and beliefs that make up our biases will effectively prevent us from evolving and growing from our interactions with others.

A Life on Purpose is filled with meaning, and people on purpose realize that they are making a difference simply by being in the world. Whatever they choose to do to express their life purpose is like icing on the cake.

What’s the most basic unit that composes the metaphysical level? Now this can be a bit more challenging because this side of the Kosmos is far less tangible, so please consider this: The non-physical side of the Kosmos is composed of thoughts and feelings that form into molecules of meaning.

we always have the final say as to which thoughts we hold onto with our attention and intention, and which we gently let go. As a Zen master once said, “Thoughts are like birds in flight. We may not have much control over them flying over our head, but we can keep them from nesting in our hair.”

Enlightened Millionaires are a diverse group of people, ranging in age from early teens to centenarians, living in many different parts of the world, and acquiring wealth in many different ways, they share 3 common principles upon which their wealth is built: First, do no harm. Taken from the Hippocratic oath, Enlightened Millionaires commit themse

Process Tip: One way to do this is to go through your notes with different colored markers and circle repetitive words, phrases, or ideas. You may find that you wrote about being outdoors several different times, and other times you wrote about nature. They are probably part of the same thread, but you’ll have to judge that for yourself. Remember,