
Life in the Loop: Essays on OCD

But over these last few days, I haven’t had the energy to do those sorts of things. And as I’ve considered them, I’ve often felt repelled by the sheer transparency of my strategies, of my desire to do anything but spend time alone. In Buddhist terms, I’ve felt revulsion at the way my mind is constantly grasping after something – something solid,
... See moreMatt Bieber • Life in the Loop: Essays on OCD
Within our sangha, many of us joke that we’ve each come to Buddhism after trying everything else.
Matt Bieber • Life in the Loop: Essays on OCD
Like that tagline from Girls: almost getting it kind of together. But never quite.
Matt Bieber • Life in the Loop: Essays on OCD
my exposure exercises felt too much like the rest of my life – yet another arena in which I was perpetually trying to improve myself, to get away from my experience in the here and now.
Matt Bieber • Life in the Loop: Essays on OCD
Dzongsar Khyentse Rinpoche, to be enlightened is to be free of obsessions.
Matt Bieber • Life in the Loop: Essays on OCD
OCD is built on the premise that control is possible, and that there’s someone there
Matt Bieber • Life in the Loop: Essays on OCD
As my thesis advisor, the anthropologist Michael Jackson,
Matt Bieber • Life in the Loop: Essays on OCD
Dorje Khyung Dzhong, a retreat center in a remote area of southern Colorado. DKD
Matt Bieber • Life in the Loop: Essays on OCD
I conceived of that talent as a kind of unblemished possibility, a perfect potential energy that would one day find expression in grand and noble ways.