
Levels of Energy

Balance in this case meaning that the categories of profession, relationship, health, hobbies, and spirituality are given a fairly equal amount of time rather than only one dominating one’s entire life (which is typical of mid-levels).
Frederick Dodson • Levels of Energy
It teaches me that, holographically, when I have a problem with one little thing, in that moment in time, I have a problem with everything and when I have love for one little thing, in that moment I have love for everything.
Frederick Dodson • Levels of Energy
The problem therefore is not a specific state, but rather being chronically stuck at one level for an extended period.
Frederick Dodson • Levels of Energy
The lower your point on the scale, the stronger the need “to get” is. In a state below level 200 on the scale, one is almost constantly lacking something and needing something or other in order to be at ease. So “to get,” to take, to acquire, to achieve, to accomplish, to strategize on how-to-get is humanity’s main preoccupation. Merely “feeling
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Simply put, you use the scale not to wrong people, prove them wrong or put them down, but to uplift, inspire, and empower.
Frederick Dodson • Levels of Energy
Do you feel the difference? You’ve just improved your state on the scale in the here and now, not by doing more, but by relaxing and doing less. Your well-being thus improved, as did your doing and your productivity. Please take note of how relatively easy it was to improve your state. Don’t let anyone sell you the belief that improving your state
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one merely chooses to focus on a specific reality
Frederick Dodson • Levels of Energy
Your basic energy level is composed of past experiences (thoughts and feelings frozen in time and stored in your body and/or soul), your own beliefs, core-beliefs and attitudes, your current focus of attention, your open and hidden intentions and what you generally say and do most of the time. The people you spend time with, your environment, what
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Put into proper perspective, my “personal issues” are nothing but a tiny dot of insignificance and I move on with relief.