Lesson 3: Your “negative” emotions aren’t what you think they are
land.artofaccomplishment.com
Lesson 3: Your “negative” emotions aren’t what you think they are
Instead of fighting the emotion, trying to make it stop, or understanding why it's happening, you learn to be present with it. Instead of judging it as pathological or wrong, you treat it as information. Instead of seeking escape, you seek completion. This requires a fundamental shift in perspective that most people have never considered. What if... See more
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discovering the beauty in our so-called “negative” emotions
Jhourney
What if the ‘negative’ emotions aren’t wrong, but totally in their own right? What if they have something essential to communicate to us and each other,