Joy: The Surrender to the Body and to Life (Compass)

We suffer as human beings, but out of that can come enormous joys, and genuine happiness, too. It can run in tandem with this ordinary sense of suffering. Otherwise, joy doesn’t resonate fully. Joy seems to leap forth out of suffering. Regardless of your loss, you see how beautiful, how meaningful, how joyful the world can suddenly be. Human beings... See more

Joy tends to involve some transcendence of self. It’s when the skin barrier between you and some other person or entity fades away and you feel fused together. Joy is present when mother and baby are gazing adoringly into each other’s eyes, when a hiker is overwhelmed by beauty in the woods and feels at one with nature, when a gaggle of friends are... See more