Cultivating the capacity to be patient with ourselves and others, knowing that we are all doing the best we can in each moment

Reflect on the world in which your grand-parents lived. Imagine the world you would like to bestow on the next generation.

The courage that is shaped by practice The guidance that is revealed through faith The clarity that comes from surrender The insight that rises with action.

am loved, I am cherished for being exactly who I am. And through this love I bring forth blessing.

The way forward is clear and everything unfolds in faith.

We open to whatever is unfolding in our lives and reach for gratitude. Gratitude helps lift us beyond our own pain, fears and doubt. Gratitude helps us find the strength to stand in the moment and discern the path forward.

We cultivate the practice of responding to ourselves and others with compassion and kindness.

There is great strength to be found in opening to whatever is coming forth.

I trust the unfolding and I will meet it well.