John Tarrant : Articles
Tunneling for Sunlight: Twenty-One Maxims of Living Wisdom from Buddhism and Japanese Psychology to Cope with Difficult Times
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A lot of meditation is just showing up for what we have, and there is joy in that. It’s diferent from the kind of happi- ness that comes from getting what you wanted. It’s a joy that doesn’t have a good reason. It’s a joy that allows you to be sad or upset, because you’re alive in the midst of it.
John Tarrant • John Tarrant : Articles
The Meditator's Dilemma: An Innovative Approach to Overcoming Obstacles and Revitalizing Your Practice
Bill Morgan • 1 highlight
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