Saved by Supritha S
It’s Okay to Feel Bad For No Reason
When we say to ourselves, “This feels bad. I need a way to fix this!” that’s the very moment when the most growth and promise lies at our fingertips. But in order to access it, we have to do the opposite of what we want to do. We have to resist the urge to analyze or find a solution or protect ourselves from our emotions.
We have to stop and feel mo... See more
We have to stop and feel mo... See more
Heather Havrilesky • Tolerating Unknowns Will Make You Stronger
So many high-achieving people get trapped into obsessing about the external world and neglecting their internal world. When you’ve been suppressing things for so long, you can’t just decide to stop all at once. Learning to listen to yourself takes a long time. I used to think that I always had to justify everything to myself—that I needed to be com
... See moreAva • Not Disappointing Myself
Simply feeling bad at times is normal. So is simply feeling good.