Is This It? This is It.

Is this it?  Sometimes I look at my partner after a disagreement, my child after a meltdown, my house after something breaks, and I think: Is this really what life turned out to be? More often, I look critically at myself—my tired eyes, my wrinkled forehead, my struggles to join group conversations, my endless list of worries—and think: Is th

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But getting older is hard. It is a gift, yes, but it is also heavy. Just as the doors of possibility become fewer and farther between, the burden of grief gets bigger. As the years pass, our losses in life accumulate, threatening to weigh us down. It takes active effort—breaths, walks, conversations with friends, rest—to slow down and remember tha

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