Most introverts are more comfortable with written communication, because they like to take time to think before speaking, getting their thoughts in order and being sure of their facts.

see the bigger picture by asking questions and paying attention to the answers without interrupting or getting sidetracked. They can think deeply without much of an effort and have a more “joined-up” approach which extroverts would struggle to achieve; they weigh up all the information before making a decision, so their choices are usually wise and

Be sociable. You may be the quiet type at work, but make sure you’re noticed by attending meetings and social events (at least for a short time). Make an effort to get on well with your colleagues; pay compliments and ask questions if you’re stuck for conversation.

Decision-making. Introverts have great listening skills and process information in a different way to extroverts. They are more likely to

Introverts are thought to handle stressful situations less well. They’re more likely to get headaches, stomach-aches and other health issues in response to stress. This is probably because we don’t like noise and tension, and we have a tendency to bottle things up instead of talking them through with a group of friends.

Focus. As we’ve seen, introverts have excellent focus and concentration and are less likely to be distracted from their task than extroverts. They’re detail-oriented, organized, meticulous, dedicated and persevering. You could sum up the situation like this: If you want something done quickly, ask an extrovert. If you want something done properly,

The next step, after you’ve started talking to people more, is to begin to mimic one or two extrovert characteristics so that they can begin to appreciate your natural strengths. However, that’s not to say you should pretend to be an extrovert all the time if it doesn’t come naturally. That would be very difficult and put you under a great deal of

Introverts like to talk to one or maybe two people at a time rather than engage in group activities. They also prefer to have meaningful discussions instead of making social small talk.

However, it’s fair to say that other people don’t always see us that way. As introverts we can miss out on some great jobs and may fail to advance in our careers because we don’t fit. Businesses often want to see short-term gains and quick-fix solutions; not every company has room for steady, reliable thinkers and planners when they have an eye on