Interdependence is a Survival Skill, But Shouldn’t Feel Like Building a Bunker
Elise Granatagrouphug.substack.com
Interdependence is a Survival Skill, But Shouldn’t Feel Like Building a Bunker
But these activities are all separate from the feelings needed to fully and sustainably participate: the courage, optimism, trust, love, intimacy, curiosity. The resilience to push through the inevitable feelings of fear, overwhelm, frustration, and hurt. The stamina to go through cycles of all of these feelings and more, again and again, and conti... See more
Community is About What We Are Willing to Feel
Another foster-care buzzword is “independence,” which Paul counters with “interdependence.” “We’re all interdependent,” he points out. “The idea that we’re asking our young people to go out in the world completely alone and call themselves independent is crazy. We need to teach them how to be interdependent, which means teaching them how to have re
... See moreBessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
we know instinctively that our survival depends on more than any one individual’s ability to stay alive. We understand the need to connect and collaborate with each other. We want to bond and belong, so we can work together for the greater good of the tribe.