Indistractable

Labeling yourself as having poor self-control actually leads to less self-control.

Eliminate all white space on your calendar so you’re left with a template for how you intend to spend your time each day.

Success is measured by whether you did what you planned to do.

Only by setting aside specific time in our schedules for traction (the actions that draw us toward what we want in life) can we turn our backs on distraction.