Emotionally Intelligent People Use the Rule of Reframing to Change Their Perspective, Think Differently, and Reduce Anxiety
Justin Barisoinc.comSaved by Laura Pike Seeley and
Emotionally Intelligent People Use the Rule of Reframing to Change Their Perspective, Think Differently, and Reduce Anxiety
The Advice
How to start thinking about your reframe
How to start thinking about your reframe
- Start by understanding the problem
Dig deep into your customers' challenges, fears, or pain points. What’s holding them back or making them feel stuck? A meaningful reframe starts with empathy for what they’re experiencing. - Turn the problem into a positive
Look for ways to flip the narrative. If
A Brand Strategy Lesson on Perspective
For example, if you’re aware that fear is prominent in you right now, you can remind yourself that the future is likely going to be easier than it currently seems, regardless of how strongly you might feel your impending doom. If you’re aware that anger is prominent, you can remind yourself that when you feel this way you tend to be highly critical... See more
David Cain • A Basic Skill We Should Have Learned as Kids
When you're dealing with something difficult, try zooming out and imagining it happening to a character in a movie. Instead of being stuck in the pain of the moment, see it as part of a bigger narrative that you're detached from.