Saved by Lael Johnson and
Ikigai: The Japanese secret to a long and happy life
Oppong references the book “Ikigai: The Japanese Secret to a Long and Happy Life” by Hector Garcia and Francesc Miralles, which outlines ten rules for finding and living your Ikigai:
1. Stay active and don’t retire
2. Leave urgency behind and adopt a slower pace of life
3. Only eat until you are 80 percent full
4. Surround yourself with good friends
5.... See more
1. Stay active and don’t retire
2. Leave urgency behind and adopt a slower pace of life
3. Only eat until you are 80 percent full
4. Surround yourself with good friends
5.... See more
