I have a full life. A privileged life. An unendangered life. But sometimes the simple joys escape me. Joy is not always a feeling that is freely bestowed upon us, often it is something we must actively seek. In a way, joy is a decision, an action, even a practised method of being. It is an earned thing brought into focus by what we have lost — at

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That said, I find myself in a season of my life where I am no longer seeking what is 'big and loud'. I'm not interested in trends, virality, job promotions, or epiphanies. Instead, I'm looking for what is timeless, what remains under-appreciated, and what is quietly profound. I'm seeking opportunities to nurture what's important to me, improve the... See more

When have I felt most joyful this year and what steps can I take to recreate those conditions?