I Procrastinate for 3 Hours Before Starting Work. Here’s How I Solved the Problem.
Perfectionism rarely creates perfection. You procrastinate because you’re terrified of falling short. You abandon projects because they don’t live up to insurmountable standards. You spend more time frantically burying flaws than creating something authentic.
perfectionism is a form of shame
We fail to see, or refuse to accept, that any attempt to bring our ideas into concrete reality must inevitably fall short of our dreams, no matter how brilliantly we succeed in carrying things off—because reality, unlike fantasy, is a realm in which we don’t have limitless control, and can’t possibly hope to meet our perfectionist standards.... See more
Four Thousand Weeks: Time Management for Mortals
Writing tip: The belief that the 1st draft must be good makes working on it an intimidating prospect that often leads to paralysis. So let the 1st draft be junk; it should be purely about getting from start to finish, nothing more. You really write the piece when you rewrite it.