I'm Sad Because I Want To Be Sad
Avoiding sadness can backfire, here’s how to turn towards it
Beth KurlandTolerating Unknowns Will Make You Stronger
open.substack.com“I succumbed,” she said. “I stopped denying the wounds and felt them, felt their width and breadth. Pain can be clarifying. If you are able to feel it...the pain itself will tell you what to do.”... See more
I looked out of the window, feeling disappointed and empty. This was not the answer I had come for. I wanted something else, some other formula or