“I love the 1,000” — Ryan McCostlin
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
amazon.com
What Ben teaches us is special. When you compete against everyone else, no one wants to help you. But when you compete against yourself, everyone wants to help you. Olympic athletes don’t help each other. They’re competitors. Ben starts every race with a very clear sense of WHY he’s running. He’s not there to beat anyone but himself. Ben never lose
... See moreSimon Sinek • Start with Why: How Great Leaders Inspire Everyone to Take Action
3 Ideas From Me
I.
"Don't let the hope of finding a better way prevent you from starting down the best path you know of right now. This day won't come again."
II.
"The usual story is that people with "good genes" are those with incredible athleticism or remarkable intelligence, but sometimes I wonder if the greatest genetic edge goes to the people ... See more
3 Ideas From Me
I.
"Don't let the hope of finding a better way prevent you from starting down the best path you know of right now. This day won't come again."
II.
"The usual story is that people with "good genes" are those with incredible athleticism or remarkable intelligence, but sometimes I wonder if the greatest genetic edge goes to the people ... See more
3-2-1: On good genes, personal responsibility, and how to appreciate your precious time
highest purpose of sport is not to determine winners and losers but rather to train the mind for success—a success that goes well beyond sport
Matt Fitzgerald • The Comeback Quotient
True success is not just how fast you run but is made up of many layers that require focus and contribute to improvement. Through hard work, experience, and consistency, we become better runners in many ways.