I Don't Want To Be An Empath Anymore: How To Reclaim Your Power Over Emotional Overwhelm, Build Better Boundaries, And Create A Life Of Grace And Ease

someone whose identity is emotionally interwoven with others.

feelings simply want to be witnessed and validated.

Your own emotions are often left buried and unseen,

Emotions are simply energetic messages,

We’re going to shift the focus of being an empath from your relationships with other people to your relationship with yourself.

you cannot truly be of lasting service to others until you are in service to yourself.

Anytime you find that your identity is built on the feelings of others, you will probably find yourself on some shaky ground.

The gap between the divine and the mundane is not as wide as one would think.

inside of you is a deep well of creation, and you are a solitary artist of feeling.