Hunger Mountain
There comes a moment in life, often in the quietest of hours, when one realizes that the world will continue on its wayward course, indifferent to our desires or frustrations. And it is then, perhaps, that a subtle truth begins to emerge: the only thing we truly possess, the only thing we might, with enough care, exert some mastery over, is our min
... See moreBill Wear • The Quiet Art of Attention
There comes a moment in life, often in the quietest of hours, when one realizes that the world will continue on its wayward course, indifferent to our desires or frustrations. And it is then, perhaps, that a subtle truth begins to emerge: the only thing we truly possess, the only thing we might, with enough care, exert some mastery over, is our min... See more
Bill Wear • The Quiet Art of Attention
Seeking the Heart of Wisdom: The Path of Insight Meditation (Shambhala Classics)
Joseph Goldstein • 1 highlight
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idea. Every time we become aware of a thought, as opposed to being lost in a thought, we experience that opening of the mind.
Joseph Goldstein • Insight Meditation: A Psychology of Freedom (Shambhala Classics)
