Human Values

To start, take out a piece of paper and write for ten minutes about a value you care about deeply in any domain from the list I just gave you. Really do it—ten minutes is not very long! As you do so, address the following questions: What do I care about in this area? What do I want to do in this area that reflects that caring? When in my life has t

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If you want to understand someone’s values, ask: What does it mean for you to be good?

Moving toward values is about reconnecting our day-to-day activities to the things that matter most to us. It's about clarifying for ourselves what a life well-lived would look like, and then intentionally bringing those qualities into our life and work in the present.