updated 1y ago
“People get better at regulating their impulses. They learn how to distract themselves from temptations. And once you’ve gotten into that willpower groove, your brain is practiced at helping you focus on a goal.
from The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
Creativity is a discipline and a way of expressing beauty
from Infinite Self: 33 Steps to Reclaiming Your Inner Power by Stuart Wilde