How to Train a Wild Elephant

How to Train a Wild Elephant

Jan Chozen Bays MD • 1 highlight

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Meditation: How to Meditate: A Practical Guide to Making Friends with Your Mind

Pema Chödrön

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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Jay Shetty

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Taming the Tiger Within: Meditations on Transforming Difficult Emotions

Thich Nhat Hanh

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Mindfulness for Beginners

Jon Kabat-Zinn

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