
How to think about time | Psyche Guides


Regret is a time machine to the past.
Worry is a time machine to the future.
Gratitude is a time machine to the present.
Andrea Gibson • You Better Be Lightning
Imagine you are at the end of your life and you are granted the ability to repeat one day. Which period of your life do you choose to repeat? Which phase of life would you want to go back to? Does that tell you anything about how you should be spending your time today?