How To Think About Change

“We do have the capacity to step out of past conditioning, but as anyone who has consciously attempted it can attest, it’s a difficult project. One of the reasons for this is that doing something truly new—actually moving off those habitual tracks—feels like some combination of weird, unfamiliar and wrong.

The trick is to learn to stay with the exp

“The secret to change is to focus all your energy not on fighting the old, but on building the new.” Dan Millman