How to Stop Procrastinating on Your Goals by Using the “Seinfeld Strategy”

Don’t break the chain on your workouts and you’ll find that you get fit rather quickly.Don’t break the chain in your business and you’ll find that results come much faster.Don’t break the chain in your artistic pursuits and you’ll find that you will produce creative work on a regular basis.

what is most impressive about Seinfeld's career isn't the awards, the earnings, or the special moments — it's the remarkable consistency of it all.

The Seinfeld Strategy works because it helps to take the focus off of each individual performance and puts the emphasis on the process instead. It’s not about how you feel, how inspired you are, or how brilliant your work is that day. Instead, it’s just about “not breaking the chain.”

“After a few days you'll have a chain. Just keep at it and the chain will grow longer every day. You'll like seeing that chain, especially when you get a few weeks under your belt. Your only job is to not break the chain.”

Choose tasks that are simple to maintain and capable of producing the outcome you want.

For example, researching good jokes each day is simple, but you’re never going to write a joke by merely researching. That's why the process of writing is a better choice. Writing can actually produce a meaningful result, even when it's done in small doses.

Let's talk about that what he does and how you can use the “Seinfeld Strategy” to stop procrastinating and actually achieve your goals.

Similarly, doing 10 pushups per day could be simple and meaningful depending on your level of fitness. It will actually make you stronger. Meanwhile, reading a fitness book each day is simple, but it won’t actually get you in better shape.

And that's one of the simple secrets behind Seinfeld's remarkable productivity and consistency. For years, the comedian simply focused on “not breaking the chain.”