But in this process, we must remember something important: life is not meant to be rushed through. It is not a race, nor is it a problem to be solved. It is an experience to be lived, and living well requires presence. To focus on one thing deeply, to give it your full attention, is to experience it fully. And when we do this, something remarkable... See more

I tuned my inputs to listen more to channels from the real world, including the nature channel, the friend channel, the love channel, the curiosity channel, the literature channel, and the travel channel. I smelled a lot of roses and marveled at amazing vistas near and far. I even let myself get bored from time to time. I reduced my clock speed to

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