Liminal spaces are necessary for personal growth. When you’re in a liminal space, you have to allow yourself to exist in between dichotomies without putting pressure on yourself to pick a side. For perfectionists who are losing control and gaining power, this looks like allowing yourself to be in the transition space of no longer feeling that your

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Trusting yourself looks like finding the courage to override the constant temptations to minimize the small but meaningful steps you’re taking to honor your intuition. Trusting yourself looks like depersonalizing setbacks. Trusting yourself looks like realizing that just because the thing you felt so certain about changed, that doesn’t mean you

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