If you want to lose 20 lbs of fat in 90 days, read this: https://t.co/2bE5wUxLtS

how i lost ~4kgs/10 lbs in 14 days/ 2 weeks !! [an edtwt thread] ❤︎ - - ♡/↻ appreciated - - - - 🏷 edtwt ricecaketwt thinspo https://t.co/EhhLssILWr

24 tips to make 2024 the year you get in the best shape of your life: 1. 90% (or more) of your meals should be steak, chicken, turkey, ground beef, veggies, fruit, shrimp, eggs, and greek yogurt 2. If you can't stop after 1 drink, just stop drinking altogether (it IS making you... See more

You can lose 20lbs of fat in 8 weeks: - Without starving - Without aggressive dieting - And without living in the gym 20lbs makes a MASSIVE difference in your physique and energy Here's how to do it starting... See more