if you want to be lean and beautiful it is so simple. literally so simple.
STAPLE FOOD:
- Meat
- Fish
- Eggs
- Vegetables
Snack food:
- Greek yoghurt
- Fruits
- Honey
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80% of weight loss come from your nutrition.
But most people don’t know there are simple ways to hack your eating to get better results.
Here are 21 eating hacks that will lead to greater fat loss: