How to Enter the Blue Zone - Plant-Based Life Foundation
Blue Zones, the areas of the world where people live the longest, a sense of purpose is one of the commonalities for folks living past 100.*
Jonathan Goodman • The Wealthy Fit Pro's Guide to Online Training: Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides Book 2)
The important thing is not just what we eat but the way we eat. As it turns out, there is a strong correlation between fasting behavior and longevity in Blue Zones such as Ikaria, Greece, “the island where people forget to die,” where one-third of the population lives past the age of 90 and almost every older resident is a staunch disciple of the G... See more