How to embrace uncertainty | Psyche Guides

1 key takeaway:

Next time you are faced with uncertainty or change, follow the four 4P’s:

1. Pause and collect yourself.


2. Process by naming your emotion.


3. Plan by assessing your skills, capabilities, and resources.


4. Proceed , treating your next steps as experiments and adjusting as you go.

At the base of almost everything, the resulting truth is this: we don’t know. When we disregard this unknowingness, we can easily become disinterested, uninspired, and worn out of this life. We can put great stress on things that perhaps don’t matter all that much and neglect experiences and things that do. We can feel the pressure and anxiety of c

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