how real confidence is built

True self-confidence is “the courage to be open—to welcome change and new ideas regardless of their source.” Real self-confidence is not reflected in a title, an expensive suit, a fancy car, or a series of acquisitions. It is reflected in your mindset: your readiness to grow.

I’ve observed that for some people confidence is more closely associated with doing (and is dependent on their skills and performance), while for others it is related more to their felt security with others. My suspicion is that confidence gets tied up with doing when parents put a lot of emphasis on competence. When children are not shamed for und

Confidence isn’t a quality we are born with or something that magically happens; it’s built through action. To create confidence, you need to get started. Every time you act, you bet on yourself and gather evidence that you can do what you set out to do.

Self-esteem is essential for emotional well-being, but it is distinct from confidence because confidence is typically tied to feelings about what we can achieve: “I am confident that I can run this race and get to the end.” Self-esteem tends to be more stable and more

Confidence is self-trust. The only way to build trust in your ability is to face and overcome your fears.

Real confidence comes from mastery experiences, which are actual, lived moments of success, especially when things seem difficult. Whether we are talking about love or work, the confidence that overrides insecurity comes from experience. There is no other way.