
How Parents' Trauma Leaves Biological Traces in Children

One of the most devastating effects of trauma is that people’s biology changes into a biology of threat; this is expressed on multiple levels, in stress hormones, immunology and what the brain selects to pay attention to. The intrinsic reward system changes, as do “attractors”—what turns you on or leaves you cold. As a consequence, traumatized peop... See more
Bessel Van Der Kolk, M.D. • The Body Keeps The Score
We have learned that trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
We’ve all heard the saying “Children are meant to be seen, not heard.” It was a slogan of sorts that summed up our older generations’ mindset around raising children. This mindset was born out of an understanding that the only needs children had were basic, such as food and shelter. Resource scarcity was a reality for many members of these generati
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