How Modern Media Destroys Our Minds: Calming the chaos
Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again
Johann Hari • 1 highlight
amazon.com
We have normalised overconsumption. Listening to a podcast while we walk, scrolling reels in the toilet, listening to music while we cook, watching a show on Netflix while we eat. It’s as if there is NO breathing space for your mind. You’re constantly trying to fill the void, the stillness and yet here you’re complaining about feeling groggy and de... See more
Devansh Tomarsubstack.com
The End of Absence: Reclaiming What We've Lost in a World of Constant Connection
amazon.com
The Internet is Destroying Your Attention: How to Survive the Attention Economy
highexistence.com