How I Stopped Trying to Upgrade My Life – Backchannel

Now I’m trying really hard to slow down. Pay complete attention. Lately I’ve internalized there’s something so sacred about focus, rather than constantly deliberating between monitor screens and plans and side hustles. Depth rather than breadth. In a world that is increasingly accelerating — social media eyeballs and immediate gratification and a p

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Because I don't want to be a monk. I don't want to go live in a cabin. I'm not gonna swear off Netflix or podcasts or whatever. I like this stuff. It's just a problem of excess and moderation, and I'm trying to figure out how to live my life in a way that is more deliberate, and less passive. I don’t want to just follow compulsive desire, which is ... See more