[4:04] If I have to do something, or if I have to work for something in the week, the first question I will ask myself is how likely am I to not want to do this task, and how much energy will this take. So, depending on these two factors, it will either go into any part of my day.

[4:18] The Mission Impossible Rule

[1:18] The 3 Part Split

[4:50] if you start something but you haven't finished it, there will be a part of your brain that's continuously focusing on that task, and you can use this to your advantage. If there is a huge project, ... it's really good to put a time in your calendar just to remind yourself that this project exists, ... even though I'm not consciously thinkin... See more

[2:11] I keep in mind that I'm going to have less energy throughout the day and things are going to get more and more tempting throughout the day, so it's going to be much harder for me to resist things as the day progresses. Keeping these two things in mind, every single day of my week from a macro standpoint gets divided into three main parts.

[12:59] And don't be afraid to overbook -- it kind of relieves your brain of having to memorize so many things and keep so many things stored, and also, it just helps you kind of have things in place and once they're there, it's actually that much more likely to do them.

[11:24] ...this will be physically blocked into my calendar ... it's not like this ... terrible thing that dictates my life and just schedules all my work things, it's kind of my life on a screen in a positive way, because I can organize it and put in whatever I want.

[10:26] The Fun Factor

[3:27] And the last part of my day is where I have the lowest energy and the highest ability to be tempted by other tasks, so this is where procrastination is very easy... this is for things that I would actually like to spend my time on, that don't particularly require huge amounts of energy. (Low Energy + High Temptation)