How Hope Beats Mindfulness When Times Are Tough
in times of intense stress or adversity, future-oriented thinking such as hope may be more effective than mindfulness in sustaining positive mindsets and action-oriented outcomes such as engagement.
Work‐related resilience, engagement and wellbeing among music ...
I want to defend and buoy hope – it’s a fragile, quirky thing, but it has the power to help us act in the face of finitude
Hope is vitalising. When it pulses, we aspire toward better futures and conspire with what we have and have been. In its absence, we often grow listless, even court despair. I thus want to defend hope, underscore what we gain... See more
Hope is vitalising. When it pulses, we aspire toward better futures and conspire with what we have and have been. In its absence, we often grow listless, even court despair. I thus want to defend hope, underscore what we gain... See more
John Lysaker • Our days are both rough and slippery. Hope brings traction | Psyche Ideas
To hope well is to be realistic about probabilities, not to succumb to wishful thinking or be cowed by fear; it is to hold possibilities open when you should. The point of clinging to possibility is not to feel good – hope may be more painful than despair – but to keep the flicker of potential agency alive.