Holotropic Breathwork, Second Edition: A New Approach to Self-Exploration and Therapy (SUNY series in Transpersonal and Humanistic Psychology)
Stanislav Grofamazon.com
Holotropic Breathwork, Second Edition: A New Approach to Self-Exploration and Therapy (SUNY series in Transpersonal and Humanistic Psychology)
The chapters of this book follow the stages of spiritual work as I see and have experienced them. This is, fundamentally, the journey from the outermost layers of our consciousness, through the obstructions, into our innermost core. Chapter 1 encourages us to accept our flawed human nature and to honor our spiritual longing. Chapter 2 reinforces ou
... See moreThe great fear for human beings remains the repressed right hemisphere of the brain. As you begin to unleash the floodgates of this part of your brain, whether through some form of shamanic training, mystical technique, drugs, therapy or art, you put your whole constructed reality in great danger. You may begin to feel overwhelmed by the flood of i
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