Holotropic Breathwork: A New Approach to Self-Exploration and Therapy (SUNY series in Transpersonal and Humanistic Psychology)
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Holotropic Breathwork: A New Approach to Self-Exploration and Therapy (SUNY series in Transpersonal and Humanistic Psychology)
It has shown that symptoms are more than just a major inconvenience in the patient's life. They represent the manifestation of a self-healing impulse of the organism that is trying to free itself from traumatic memories and other disturbing material from the biographical, perinatal, and transpersonal domains of the unconscious.
Profound changes in consciousness can be induced by both extremes of the breathing rate, hyperventilation and prolonged withholding of breath, as well as by using them in an alternating fashion.
In holotropic states, our consciousness can reach far beyond the boundaries of the body/ego and obtain accurate information about various aspects of the material world that we have not obtained in this lifetime through the mediation of our sensory organs.
It is probably not an accident that the word healing is related to the Old English and Anglo-Saxon haelan, meaning to make whole, sound, and well. Healing means to make whole, to bring something that is fragmented and impaired back to a state of wholeness.
Organized religions tend to create hierarchical systems focusing on the pursuit of power, control, politics, money, possessions, and other worldly concerns. Under these circumstances, religious hierarchy as a rule dislikes and discourages direct spiritual experiences in its members, because they foster independence and cannot be effectively control
... See more“The desire for perfection is that desire which always makes every pleasure appear incomplete, for there is no joy or pleasure so great in this life that it can quench the thirst in our soul”
The great mystical traditions have amassed extensive knowledge about human consciousness and about the spiritual realms in a way that is similar to the method that scientists use in acquiring knowledge about the material world. It involves methodology for inducing transpersonal experiences, systematic collection of data, and intersubjective validat
... See moreResponsible and focused deep self-exploration can help us come to terms with the trauma of birth and make a deep spiritual connection. This moves us in the direction of what Taoist spiritual teachers call wu wei, or “creative quietude,” which is not action involving ambitious determined effort, but “doing by being.” This is also sometimes referred
... See more“we are not human beings having spiritual experiences, we are spiritual beings having human experiences”