Hold Me Tight: Seven Conversations for a Lifetime of Love

we more easily roll with the hurts

We called it Emotionally Focused Therapy, EFT for short.

love relationships,

being open, attuned, and responsive to each other.

think of a time when you clearly were at fault in creating a minor problem.

it. Imagine three ways a companion might respond negatively to your remarks.

respond?

one partner becomes critical and aggressive and the other defensive and distant.

women reach out more to others when they feel a lack of connection.