Light can be big, small, loud, or a whisper, but it is always light.

Release the energy of more, more, more and replace it with the energy of thank you, thank you, thank you.

The first step in this is conquering our ego. A loving relationship is built on compromise and working with our partner to continuously evolve into our best selves. This is not possible without hard truths, tough conversations, personal growth, and behavioral shifts. The ego does not like any of this. The ego wants us to believe that we are always

Share yourself with others, but don’t forget to give the best of who you are to yourself as well. You are with yourself for as long as you live . . . so it is probably wise to get good at being a best friend to yourself.

collective potential.

Approach your life with the vibrancy of “I got this,” because at the end of the day . . . who is to say you don’t?

befriend your ingredients the spicy, the sweet, the pain, the heartache, the gifts, the shame, and the shine

Confidence is not something we have by saying “Okay, I need to be confident right now.” True confidence comes from affirming ourselves regularly and treating ourselves kindly.

We become the stories we tell ourselves,