Healing Your Wounded Inner Child: A CBT Workbook to Overcome Past Trauma, Face Abandonment and Regain Emotional Stability. (Cognitive Behavioral Therapy)

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The inner wounds of a child are

Without facing the past and the pain that was inflicted upon you, you will never move beyond that stage of your life and learn to trust and love enough to have truly meaningful relationships.

Be open to what your inner child has to say.

Go back to the discovery of your core wounds. It is important to identify the wounding that occurred and what your inner child is holding on to so that you can validate their emotions.

You procrastinate.