The one practice I kept was writing. It made the cut because I can’t deny how many good things in my life have come as a result of my putting words out into the world. It also felt like a respite: one area where I wasn’t skeptical of my identity. I’m at my most courageous on the page because interrogating my feelings with words feels justified and

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These practices (movement, ritual, creativity, connection) have been my anchor. They are how I reclaim my power when everything around me feels out of control. When my attention gets foggy, I feel lost and powerless. But when I’m rooted in practice (tarot rituals, evening reading, pressing flowers, scribbling in notebooks...) clarity returns. These... See more

It reminds me of writing and how I wake up week after week and get stuck on the blank page again and again. How I always despair that I have no more good ideas and, even if I did, not enough eloquence to convey said ideas. But I love it still. I love how writing brings everything to the surface, how it generates and absorbs my attention. How it

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