Harvard Developed AI Identifies the Shortest Path to Human Happiness
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Harvard Developed AI Identifies the Shortest Path to Human Happiness
Taken together, Jung’s ideas about happiness and his five pillars of well-being stand up solidly to modern research findings. I propose this practical seven-point summary:
... See more1. Do not fall prey to seeking pure happiness. Instead, seek lifelong progress toward happierness.
2. Manage as best you can the main sources of misery in your life by attending to
The Harvard Study of Adult Development—the world’s longest-running longitudinal study, tracking people since 1938—found that the single strongest predictor of both happiness and physical health in old age was the warmth of participants’ close relationships. In fact, quality of connection at age 50 predicted health at 80 better than cholesterol leve
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