Happiness Junkie: A 12 Step Program to Find Inner Peace and Change Your Life
by Caren Albers
updated 1mo ago
by Caren Albers
updated 1mo ago
Gratitude is one of the sweet shortcuts to finding peace of mind and happiness inside. No matter what is going on outside of us, there’s always something we could be grateful for. — Barry Neil Kaufman
Diane Darling added 6mo ago
Who knew that complimenting people was a twofer? The person who gives the compliment feels just as good as the person who gets it.
Diane Darling added 6mo ago
When it comes to words, it’s not enough to just put down the negative ones. To be truly happy, we must add in healthy doses of the positive ones, too.
Diane Darling added 6mo ago
When we embrace the practice of wabi-sabi, we celebrate simplicity.
Diane Darling added 6mo ago
We suffer not from the actual events that happen to us but from the story we attach to those events and then repeat over and over again.
Diane Darling added 6mo ago
three fairly broad AAs that I currently use: love for myself and others, connection, and showing up honestly.
Diane Darling added 6mo ago
God answers prayers in three ways: Yes, Not yet, or I have something better in mind for you.
Diane Darling added 6mo ago
The shame-bound get imprinted with these messages, like a recorded endless loop, a lowlight reel, operating in the background of their lives, creating in them the habit of feeling uneasy about their worth and unsure of our abilities.
Diane Darling added 6mo ago
I wanted desperately to embrace the light of who I was, and to stop chasing my tail round and round, trying to get things one-hundred-percent perfect one-hundred-percent of the time.
Diane Darling added 6mo ago