Happiness Is Free: And It's Easier Than You Think!

explore this polarity: I am an individual separate from the All―I am the All. As you work with this polarity, allow yourself to explore the possibility that all separation is an illusion that we made up in order to have a false sense of security.

And we should know that God is within. Even though Jesus said, “The kingdom of God is within,” we still look for God without, and He’s not out there. He’s only within. He turns out to be our very own Beingness.

Most people believe that Beingness is apart from where they are now. That’s why they go looking for it. The “there” that Lester referred to when speaking of Beingness is closer than your breath.

I think the word that describes God better than any other single word is “Beingness.” God is all Beingness. We are all Beingness

You have set up in your subconscious mind all the things you will not look at, and they have culminated as inhibiting and compulsive feelings.

“Would I rather have (the desire) or would I rather be free?”

if you see problems in your life, ask yourself, “What frustrated ego desire is causing this problem?” If you allow yourself to be truly open to see yourself clearly you will see the ego desire and if it does not let go spontaneously simply ask yourself, “Could I let go of wanting that?”

And so I dug into that. I began to examine thinking and its relationship to what was happening. And it was revealed that everything that was happening had a prior thought behind it and that I never before related the thought and the happening because of the element of time between the two. When I saw that everything that was happening to me had a t

So let’s just do a little experiment. Could you allow yourself to feel as unhappy as you do in this moment? And then, could you allow yourself to feel as happy as you do in this moment? And as unhappy as you do in this moment? And as happy as you do in this moment? Do this a few more times and then notice how you feel inside.