
Happiness Is Free: And It's Easier Than You Think!

“Would I rather have (the desire) or would I rather be free?”
Lester Levenson • Happiness Is Free: And It's Easier Than You Think!
To say this in another way, “God is all! Let go and let God be. It is not I but the Father who worketh through me.” We must let go of the ego sense, which is the original sense of our separation-from the All-and allow our natural Being to just be, and then everything will fall perfectly into line.
Lester Levenson • Happiness Is Free: And It's Easier Than You Think!
The following is a list of generic questions that you can use to work on your own issues and polarities: Could I allow myself to resist as much as I do? Could I allow myself to welcome (allow) ___ as best as I can? Could I allow myself to reject ___ as much as I do? Could I allow myself to accept as best as I can? Could I allow myself to dislike __
... See moreLester Levenson • Happiness Is Free: And It's Easier Than You Think!
So let’s just do a little experiment. Could you allow yourself to feel as unhappy as you do in this moment? And then, could you allow yourself to feel as happy as you do in this moment? And as unhappy as you do in this moment? And as happy as you do in this moment? Do this a few more times and then notice how you feel inside.
Lester Levenson • Happiness Is Free: And It's Easier Than You Think!
Make a list of persons, places, things, and accomplishments or situations that you believe will make you happy, and allow yourself to explore these in the following ways. With each item on your list ask yourself: “Could I let go of wanting to get happiness from (your item) and allow myself to rest as the happiness that I already am?”
Lester Levenson • Happiness Is Free: And It's Easier Than You Think!
I think the word that describes God better than any other single word is “Beingness.” God is all Beingness. We are all Beingness
Lester Levenson • Happiness Is Free: And It's Easier Than You Think!
You have set up in your subconscious mind all the things you will not look at, and they have culminated as inhibiting and compulsive feelings.
Lester Levenson • Happiness Is Free: And It's Easier Than You Think!
Turn the mind back upon the mind to release the mind, and then you may go beyond the mind to your Self. To understand, each one must experience it, realize it, make it real by going to the place just behind the mind and perceiving it there, and then you know and know that you know. Then you operate intuitively, from the realm of all-knowingness.
Lester Levenson • Happiness Is Free: And It's Easier Than You Think!
explore this polarity: I am an individual separate from the All―I am the All. As you work with this polarity, allow yourself to explore the possibility that all separation is an illusion that we made up in order to have a false sense of security.